Charleston is, for many folks around the country (and the world!), a dining destination. We’re lucky enough to live and eat ...

A nutrition specialist with more than 120,000 followers on TikTok has named the three foods he makes sure his daughter is ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This bagel sandwich features salty lox and an earthy beet cream cheese with horseradish, scallions, dill, and garlic salt.

Slugs can wreck gardens in January as they can greatly damage plants already vulnerable due to the cold, but there is an easy ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Beetroot is a very valuable and tasty vegetable that can be the basis for making delicious salads, as well as healthy snacks ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...