Switching to these natural alternatives can be an easy ... Made by grinding whole dried dates into a fine powder, this sugar substitute retains all the fiber, vitamins and minerals found in ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

There is a slight after-taste but this fades after time and frankly, the pros of this all-natural sweetener far outweigh the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Healthy Natural Sugar Substitutes Natural sweeteners may ... such as manganese and zinc. However, not all maple syrups are created equal. The syrup’s color will vary depending on when it was ...

When it comes to sugar, it's important to differentiate between natural sugars and added sugars. It is OK to have natural sugars. For example, sugars that are naturally occurring in dairy products ...

It’s easy to fall for marketing ploys plastered all over 'natural', 'simple', 'authentic', 'high-fibre' cereals, particularly granola. But this is a distraction from their high-sugar content.

The natural sugars in carbs help you complete ... Carbohydrates and Sugar It's nearly impossible to cut all sugar out of your diet completely since carbs are sugars. Your body digests and breaks ...

GlucoRedi is a supplement product that helps control blood sugar levels. It has a compelling blend of organic antioxidants ...

Do you have a sweet tooth? When you're cooking or baking, you probably use sugar to sweeten the recipe. But you know? You've got options.