Both Sooji and wheat offer unique health benefits. Your choice depends on your specific health goals—whether you need quick ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Almond flour is a healthy, gluten-free alternative to regular flour that's packed with nutrients. It helps keep your heart ...

Non-celiac gluten sensitivity. Department of Health and Human Services Office on Women’s Health. Celiac disease and gluten intolerance. Elli L, Branchi F, Tomba C, et al. Diagnosis of gluten related ...

Here is a guide to the main health conditions involving wheat in the diet, their symptoms, methods of diagnosis and treatments. What is gluten intolerance? Gluten intolerance - otherwise known as ...

The crisps contain milk, soya and wheat (gluten) which are not mentioned on the label. This means the product is a possible ...

When you live with multiple sclerosis (MS), the foods you eat can make a significant difference in your overall health ... many theories about the impact of gluten on MS symptoms.

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

According to The Insight Partners study on the Global tortilla market is witnessing significant growth owing to the increased ...

Complex carbs, which are abundant in wheat chapatis, provide steady and sustained energy and keep you energised throughout the day. The whole grains in wheat chapatis can help lower cholesterol levels ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

These powerful plant compounds neutralize harmful free radicals and may reduce inflammation, boosting overall health. Unlike ...