In the hustle and bustle of modern life, convenience often dictates our dietary choices. We reach for pre-packaged meals, dine out frequently, and snack mindlessly, all while remaining blissfully ...
In a state where more than a million adults have high blood pressure, which is closely linked to excess sodium consumption, that number worries some agency staff. "That's a big deal," said Shannon ...
Although it’s high in sodium, Marmite has some health benefits. In particular, it is rich in B vitamins. These are great for helping your body make energy and protecting the health of your brain ...
Read our full review of BistroMD. Trifecta Nutrition is a meal delivery service offering high quality, calorie-controlled meals that are low in sodium. In fact, most meals plans contain around 300 ...
According to the Centers for Disease Control and Prevention (CDC), on average, Americans consume more than 3,400 milligrams of sodium per day, which is considerably more than the federal ...
Though a serving of cottage cheese is fairly high in sodium, you can look for low-sodium or no-added-sodium brands. Use quinoa as an alternative to rice or pasta. Nuts are another great plant ...
To facilitate this discussion, sodium intake is classified into “very low” (230–800 mg/d), “low” (1610 mg/d to 2000 mg/d), and “moderate-to-high” (2300–5750 mg/d) dietary intake. Comparing these ...
It highlighted that this material shows that sodium-ion batteries can meet the high-energy demands of modern technology while being cost-effective and environmentally friendly.