Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Loaded with cabbage, carrots, bell pepper and tomato, this hearty soup packs in lots of flavor and is ultra-satisfying. This ...

• Avoid empty calorie and sugary drinks. Dilute white wine with sparkling water to make a spritzer and avoid cocktails, even mocktails, as they are made with lots of sugar. • If you want to make a ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

In Kenya, beloved classics like pilau, nyama choma, and chapati still reign supreme, but why not try new exciting delicacies?

Cliff, who was knighted in 1995, once shared a rare glimpse into how he maintains his health and fitness in his later years.

It’s Christmas soon, and whether you celebrate or not, in most European countries this time of year equates to drinks flowing ...

Put your sheet pan to work with these tasty sheet-pan dinner recipes, like chicken with veggies and shrimp fajitas, all of ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...