Vegans have traditionally been a healthy bunch, feasting on beans, pulses ... Vegans eat more ultra-processed foods than meat-eaters, according to a recent study from the Nutritional Epidemiology ...

though it is lower in lactose than many other dairy products. On the other hand, tofu is generally easier to digest for most people and is lactose-free. Tofu is generally considered the healthier ...

But the rest of the population is sticking to their guns and eating meat. We take a look at how the meat and vegetarian diets compare and ask the experts which one is healthier. The advantages of ...

It’s great for vegetarians as a meat- or seafood-substitute (although they should make sure their diet includes fat, which is essential for health ... taste than most types of tofu, and ...

Sections once devoted solely to meat and animal ... has been produced for more than 2,000 years, beginning in the Han dynasty in China. Soon after came the famous tofu, made by curdling soy ...

You may have heard an increasing number of people vow to reduce their meat eating lately - or cut it out altogether. This often forms part of a bid to become healthier, reduce their environmental ...

Regarding quality, fresh meat is typically preferable—but not always. Cuts that are flash-frozen at the peak of freshness can be significantly better than meat you might find at the grocery that ...

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

For instance, someone could set their sights on cultivating a health-conscious way of living ... one of them is more connected to our lifespan than the other. Recently, a team of researchers ...

Few sights have better captured America’s world-beating ... As they prepare to go to the polls in fewer than 20 days’ time, Republicans and Democrats have never mistrusted or disagreed with ...