Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Japans 7-Eleven is now offering a tofu-based imitation of shirako, or fish sperm, as part of Sagamiya Foods Beyond Tofu line.

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

As the temperatures continue to drop many will be experiencing dryer and more damaged hair, but thankfully a top hair doctor ...

A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

Want to feel amazing all day long? Start your day with a healthy, satisfying meal packed with quality protein like yogurt and ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

"Waste Not, Want Not" explores creating budget-friendly, nutritious, and sustainable meals. On World Food Day 2024, join the ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...