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CNET on MSN
15 小时
I Tried Mosaic Foods Vegan Meal Delivery and It Blew Me Away
If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.
1 天
on MSN
What is the 80/20 diet? And will it help you lose weight?
What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...
Palatinate
3 天
Veganising the Roast Dinner – An Intergenerational Battle
"The roast dinner is about simplicity and also not upsetting people": Abi Saddington discusses new plant-based variations of ...
4 天
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
i
6 天
Stress, sleep or something else? 8 ways to navigate perimenopausal brain fog
“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...
6 天
7 Foods To Fight Bad Cholesterol
Include fish such as mackerel, tuna, salmon and trout in your meals. The omega-3 fatty acids in these fish are quite ...
7 天
7 superfoods to improve good cholesterol and boost HDL
Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.
9 天
Doctor explains two key tips to lower cholesterol without taking statins
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
The New York Times
10 天
How Healthy Is Broccoli?
Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease ...
11 天
Is Ramen Healthy? Registered Dietitians Settle the Score
The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).
Hackney Citizen
13 天
Albers, De Beauvoir, food review: ‘Much more than quite good’
Scott Pattinson has created a chameleon of a venue: simultaneously local, reasonable, humble (almost to a fault), and ...
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