WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Derived from natural stevia leaves, Swee10 offers the sweetness of sugar without the calories or impact on blood sugar levels ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...