Since then, stevia has been considered safe to use in recommended ... What's more, a recent meta-analysis of more than 50 ...

Stevia-based sweeteners are 200 to 400 times sweeter than sugar. Plus, a very small amount is needed ... the FDA approved some forms of purified stevia extracts and gave them "generally regarded as ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

Limit sugar substitutes. Health-wise, there’s evidence to suggest that these sweeteners (such as sucralose and stevia) may ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

The FDA says that sucralose is safe — capping the recommended ... She highly recommends using Stevia or Monk Fruit, which are more natural than Splenda. Both of these sweeteners come from ...

With rates of obesity and diabetes skyrocketing, consumers are looking for better ... than $28bn (£23bn) in a decade's time. Plenty of replacements exist already. There are older artificial ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...