One popular alternative is stevia. This plant-based, zero-calorie sweetener won't spike blood sugar levels, and while the Food and Drug Administration (FDA) deems it safe, there are some cautions ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Stevia, a natural, zer0-calorie sweetener, has been in the news lately as beverage companies like Coca-Cola have started using it in products as an alternative to artifical sweeteners. But some ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Jelly Roll has reached a huge milestone in his weight-loss journey. The country music star took to Instagram on Wednesday to share that he is 100 pounds down so far.

Food safety and quality are two sides of the same coin. But how is the process of making food not only safe but beneficial for the consumer being made more efficient?