Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

By Jo Lewin – Registered nutritionist There were high hopes for stevia when it was approved for sale in 2012 ... As the long-term effects of sweeteners are still unknown, there is still more for us to ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Finding a bed that accommodates couples with varying sleep preferences can be tough. Will the Saatva Classic work for both of us? We tried it for 30 nights to find out.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

Pediatricians say indulging in sweet treats for just one day shouldn’t do any harm, just don’t let it become a habit ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Santa Barbara Fishouse “We are always humbled to be recognized by our amazing community for what we do,” said Ben Schroeder, ...