Tired of tofu? Here are all the healthy reasons to try protein-rich seitan. When it comes to plant-based protein options and meat alternatives, many of us know about tofu, edamame, and tempeh ...

If you’re over traditional tofu and veggie burgers, broaden your vegan horizons with seitan. This plant-based meat substitute can be easily shaped and cooked to look just like chicken. It’s loaded ...

"I'm not sure how healthy these products are ... based products will continue to proliferate in the years to come. Seitan is here to stay.

All the evidence seems to make the link between highly-processed foods and poor health, including an increased risk of cancer, heart disease and premature death. As so many of us are now opting ...

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

Prof Sanders’ overall verdict is that using margarine as a spread, particularly the reduced fat varieties, is better for a healthy heart, as well as containing higher amounts of nutrients such ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Lora Shinn is Investopedia's senior editor of insurance reviews, building on 15 ...

This information explosion, the advancement of technology in the medical field, and the need to keep sensitive data confidential, has created a robust market for health or health informatics ...