For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

There have been a number of claims which suggest that food grown organically is healthier and more nutritious, and many of us are prepared to pay a premium for organic food because we think it is ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

There’s no legal definition for 'natural', but we often consider it to indicate that the sugar in a food is better or healthier than other sugars. What's the truth behind 'natural' sugars?

For this reason, it is sometimes used in combination with sugar to ensure a better result. Table sugar (granulated sugar, sucrose) (2 tsp.) Glucose (powder) (5 g) Sugar is a simple carbohydrate ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

How do you make organic sugar scrub? Making organic sugar scrub is quite simple (and inexpensive) and only requires a few ...

The chocolate peanut butter combo is a classic, and a staple when it comes to Halloween candy. Whether you like almonds, ...

Affiliate content. This review will thoroughly compare PurDentix and Provadent supplements, exploring their ingredients, ...