There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
We asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This ...
From simple concoctions that boast a few ingredients to more creative alternatives, we've rounded up the best and worst store ...
Granola and granola bars seem like the perfect snack for health-conscious individuals like myself. That crunchy, nutty granola has to be good for you, right? Unfortunately, many store-bought varieties ...
a phenomenon known as the “health halo” effect can cause shoppers to mistakenly believe that “good” products like organic ranges are better for us than they actually are. Sugar does ...
Former MasterChef contestant Sandeep Pandit's journey on the popular show came to an end when he was tasked with creating a ...
Natural sugar substitutes are a great way to sweeten your favorite treats while adding health benefits. It's easier to make the replacement than you think. Read on to see our top six natural sugar ...
This causes sugar to build up in your blood, leading to other health problems over the long term. The main goal of diabetes treatment is to keep your blood sugar levels in target range.
However, it's not always as healthy an option as many assume. Store-bought granola tends to be high in refined sugar and can also be heavily processed. This was something I discovered when I ...
I’m on a one-woman mission to reduce waste and make better choices to limit my impact on the planet - and that includes my ...