It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.
Indulging in delectable sweets is a universal guilty pleasure that has seen many a healthy diet plan thrown into disarray with disproportionately high levels of calories and sugar. For donut lovers ...
But there is a fruit that's in last place—and it's one you'd never expect. So, what is the least healthy fruit ... and fat to help support stable blood sugar.
Cording also suggests enjoying your white grapefruit—and any fruit, for that matter—with a protein and fat to help support stable blood sugar. Korin Miller Korin Miller is a freelance writer ...