The Sargi Thali is a crucial part of the Karwa Chauth fast, providing nourishment through fresh fruits, dry fruits, seviyan, ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

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Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

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If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management ...

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The latest trend on TikTok is hyping up the benefits of hydrogen water while attempting to sell you a battery-powered water ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!