If you are simply replacing refined, white sugar in your diet, and not looking to lower your overall sugar intake, then jaggery is a good alternative. However, if you are looking to reduce your ...
Read: Actually, why read? AI will summarize things for you! Much easier than reading, and a good way to prevent new thoughts from getting into your head, which could be dangerous and lead to ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
That makes good sleep habits crucial, especially for people who struggle with anxiety. In addition to the classic advice—like sleeping in a cool, dark, and quiet room; limiting caffeine intake ...
Cymbalta and Lexapro are alike and different in many ways. Both are commonly taken to treat depression and anxiety disorders. But Cymbalta is approved to treat other conditions as well. They also ...
maybe a long training break is actually good for you. Lepers runs a lab at the University of Bourgogne in Dijon, and is one of the world experts on masters athletes, which typically refers to ...
Anxiety impacts people globally and often drives them to search for effective remedies for relief. As two recommended drugs for this condition, Buspirone and Lexapro, it is essential to understand ...
Royal jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative ...