Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Healthcare professionals may recommend tapering off antidepressants, like Lexapro, if you experience unwanted side effects, need to switch medications, or have reached the end of a short-term ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Lipscomb University senior Jack Ingold worked his way up from manager to a walk-on player on the basketball team and was rewarded for his hard work by his coach and teammates.

Teresa Burkett, 65, is inspiring others on TikTok with videos of her pull-ups.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

240 years ago today, The Times of London published its first-ever broadsheet. Originally founded as The Daily Universal Register, The Times used contributions from significant ...

Smartphones might be the most popular vlogging tool, but we think the best vlogging cameras are a great way to upgrade your content. That’s true however and whatever you like to shoot video of ...

Renee Wang found inspiration in simple household toys when she dreamed up a solution to homelessness at 16. In early January, firefighters leapt into action to save the life of a horse that had broken ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Decades since Elvis Presley dominated the music charts, children are among those celebrating the King of Rock and Roll. The Parkes Elvis Festival has returned for another year and there are dozens ...