What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...

BGT champ Sydnie Christmas has candidly opened up on how she battles for years with an unknown health condition that left her ...

Food Network’s high energy and over-the-top Emmy-award-winning chef  Guy Fieri is back on the boulevard, bringing another outpost of  The Chicken Guy to Los ...

Many, but not all, restaurants around the world accommodate for gluten-free diets. If you're wondering about Crumbl's stance, ...

EXCLUSIVE: Britain's Got Talent winner Sydnie Christmas tells James Moore about living with an undiagnosed health problem - ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...