Among them is erythritol − one of the most common artificial sweeteners available, according to the Cleveland Clinic. Start the day smarter. Get all the news you need in your inbox each morning.

But what is erythritol? Is it safe to consume? We’ll answer these questions and more in this comprehensive post. If you’ve ...

California is banning them in schools. The FDA says they’re fine. But synthetic dyes added to food to make them more colorful have a long, troubled history.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugary snacks might be tempting, but they can come with hidden downsides for your digestion. Foods high in added sugars can ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

"I can run another distance and skive off the training and get around and it wouldn't be too bad, but if you don't do it properly for a marathon it's horrific. "It's big, it's tough, it's a bit ...

If you grew up in the 1990s and 2000s ... milk — with four or five cookies to go along with it,” he says. “That's a potentially very bad trade-off for body weight, for cardiovascular disease risk ...

Having a bad credit score isn't the end of the world, as long as you work toward improving it. While bad credit may make it more difficult to achieve financial milestones, such as being approved ...

You might try to avoid thinking about the bad news, and when it does seep into your consciousness, you’ll question why you’re so thin-skinned. This tendency to screen out and self-punish could ...

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, health care and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. Vice President ...