The MCTs in coconut oil may kickstart your metabolism and lift your energy levels. According to a study by the National ...

I’m on a one-woman mission to reduce waste and make better choices to limit my impact on the planet - and that includes my ...

Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

LOIS Hamilton-Rickford had a vision which materialised into a business that has grown over the years. The local agro-processor has 17 products on the ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Whether it's the humidity of the rainy season or the dryness of winter, coconut oil helps maintain smooth, soft, and healthy ...

The "Dream Girl" of Bollywood, Hema Malini turns 76 this year. The epitome of grace and charm, celebrates her birthday on October 16, marking another year of her extraordinary journey. With a dazzling ...

Want a glowing skin naturally? Here's how using coconut oil in your skincare routine can be the elixir you’ve been missing ...