There has also been very little research done into the effects of diet on human longevity in general. Such studies would need to span many decades, and so far there just aren't enough good long-term ...
While I had expected that the initial transition would be smooth since I was still getting to eat meat, I had underestimated how much I would crave the good old rice and bread ... Weeks Two & Three: ...
Sources of calcium include dairy products, leafy green vegetables, fortified foods, and cereals. Vitamin D – vitamin D, also known as the sunshine vitamin, activates the enzymes responsible for ...