You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there ...

Beetroot juice a healthy drink may cause side effects if consumed in excess or on an empty stomach This article lists six side effects of beetroot juice that you should know ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

However, one newfound benefit of consuming beetroot will impress you further. A recent study by Wake Forest University researchers found that drinking beet juice before exercise could have anti ...

So, why is it so good for you ... dose of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day led to a ...