If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight.

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A quality lifting belt is essential for serious strength athletes, helping create a strong brace and ‘intra-abdominal pressure’ – vital for stable, safe lifts. You can’t rip it if you can ...

If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ Iron is an essential mineral needed for growth and development of human body. It helps in muscle and ...

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Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

When putting together an outfit, or investing in new wardrobe pieces, one of the essential accessories that is often overlooked and forgotten, is the belt. More than just a device to hold up your ...

Scientists say they have identified the largest iron ore deposit ever recorded. They point to an area in Western Australia that contains a staggering amount of metal worth billions. They have tested ...

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