Ridges in nails are often associated with the ageing process. But they may also be a sign of nutrient deficiencies or a ...

More and more young people are posting videos of their grey hair on TikTok – and it feels like they’re going grey earlier ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Dermatologist Viktoryia Kazlosukaya told Newsweek that premature graying “is often seen in patients with iron deficiency.” ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...