In partnership with the Chronic Disease Research Foundation, the three-year research fellowship at King's College London will ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and intermittent fasting ... have built up over time.

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain health and devotion. Navratri is dedicated to honoring Maa Durga and her ...

It symbolises the victory of good over evil and is observed with devotion, rituals, and fasting. Fasting during Navratri serves a dual purpose: spiritual and physical. Spiritually, it is a time ...

with a 50-50 ratio recommended during the fast. If you consume fried items, ensure that the rest of your diet remains simple and healthy. Does Fasting Lead to Weight Loss? Many people believe that ...

A recent study found that time-restricted eating within an eight to ten-hour window may boost your metabolic health and slash your chronic disease risk. Dmytro Lastovych/Getty Images Reviewed by ...

However, a recent study from the Salk Institute and the University of California, San Diego, offers hope, suggesting that intermittent fasting—specifically, time-restricted eating—may be an ...