But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50. For the record: Yes, you’re likely just fine to do ...

After three months of intermittent fasting ... Some experts suggest that consuming more than 50 calories during your fasting hours will break your fast, and sadly, most coffees, teas and even ...

Intermittent fasting is a great way to embark on your weight loss journey ... You can give breaks in between these days, and follow the 16:8 rule. Pregnant women, or those with underlying health ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be consumed without breaking a fast: water, herbal tea, black coffee, coconut ...

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... The study analyzed data from 108 adult participants -- 56 women and 52 men with an average age of 59 ...