Curtis Hargrove, a runner from Edmonton, Alberta, known for his exploits in marathon running for various charities, set out ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

High blood pressure, or hypertension, affects over 1.5 billion people worldwide and is a leading cause of heart disease and ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Embodying the role of a record-breaking swimmer was intense for the 32-year-old actor, physically and mentally. But it was a surprise autoimmune diagnosis – following years of managing both ...