Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Now sharing his fitness success, Cool has revealed the three lifestyle changes that helped him transform ... But then Monday came, and it would be a repeat of the same thing." Then he started fasting, ...

Laci Gilbert lost eight stone in just over a year with the help of a budget-friendly app, which provided her with the tools ...

Laci Gilbert, 38, has so far lost 116lbs - just over eight stone - with the help of an app designed to help overhaul mindset ...

A woman has revealed ... that it supported intermittent fasting which is something I tried in the past and had quite a bit of luck with. Some of the obstacles for my success has been that, as ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting may improve blood sugar regulation and metabolic function. The randomized controlled trial included 108 ...

On the days you aren’t fasting, you should enjoy a normal diet, which is about 1800-2000 calories for adult women and ... which explains why intermittent fasting may be important for optimising ...