While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

the 16/8 intermittent fasting plan stands out for its simplicity and effectiveness. By fasting for 16 hours and eating within an 8-hour window, you can achieve significant health benefits without ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health: Karwa ...

Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...

Jivitputrika Vrat Katha, or Jitiya Fasting story, is listened to by all mothers observing Jivitputrika fast. The fasting is observed women in Bihar, Jharkhand, parts of Uttar Pradesh and Madhya ...

Married women undertaking the fasting on Karva Chauth make it a point to listen to the Karva Chauth Vrat Katha (story) from elderly women. With changing times many women prefer to listen to the audio ...

Here some of the success stories Your Investment Property has written from everyday Australians and their journey to becoming to property ownership and investment. Get exclusive reports, data, offers, ...