If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

It’s pretty wild — your face swells up like a frog and then you throw up, and you’re supposed to purge all the toxins that ...

October 2024 \| Last updated: 21 October 2024. More for You ...

Shawn Mendes paused his performance at the Paramount Theatre in Seattle to pay tribute to the late One Direction singer Liam Payne, who has died at the age of 31.

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A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

Michael Mosley will make a final TV appearance, showcasing simple changes we can all make to improve our health ...

Curtis Hargrove, a runner from Edmonton, Alberta, known for his exploits in marathon running for various charities, set out ...

It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...