The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal.

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

Sabri Suby’s nightly sauna and ice bath routine might sound like an ordeal, but he calls it “forced meditation”.

Vladimir Putin has vowed to prevent Ukraine from acquiring nuclear weapons after Volodymyr Zelenskyy revealed that his military no longer uses the Soviet arsenal, as Kyiv seeks to join NATO.

As the calendar flips to a new year, many individuals engage in introspection, assessing the past 12 months and establishing ...