If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

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The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal.

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

A recent study uncovers the pivotal roles of genetics and diet in longevity, revealing that genetics may outweigh dietary ...

Cavallari’s divorce put a lot of things in perspective for the reality TV star, and she revealed that she found peace after a changed mindset. In fact, the 37-year-old has been candid about how the ...

A recent study highlights the influential role of genetics over lifestyle in determining longevity. The research, conducted ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Cast: Maheep Kapoor, Seema Khan, Neelam Kothari, Bhavna Pandey, Kalyani Chawla, Shalini Passi and Riddhima Sahni..

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.