Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Looking for a quick and flavorful dinner idea? This Instant Pot salsa chicken is a game-changer! It’s packed with bold ...

Stouffer's offers an array of different frozen sides designed to make mealtimes easy. We sampled some of its products and ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Per serving: 510 calories, 25 g protein, 92 g carbohydrate ... Using your heat source, bring water to a boil or near boil and ...

When you’re making Instant Pot pork carnitas, you’re basically making the Mexican version of pulled pork. That’s because ...

A dash of hot sauce is an optional ingredient for this skillet beef and rice dinner ... Per serving: 490 calories, 48 grams protein, 15 grams fat (27% calories from fat), 8.1 grams saturated ...

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