Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, but an online insomnia treatment developed at the University of Virginia ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The Insomnia drugs in development market research report provides comprehensive information on the therapeutics under development for Insomnia, complete with analysis by stage of development, drug ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

“Compared to the general population, caregivers are more likely to experience insomnia but have a harder time getting help for this problem,” said researcher Kelly M. Shaffer, PhD, a clinical ...

Treating EDs and insomnia involves a multidisciplinary approach. This means a person may seek treatment through taking medications, going to therapy, and changing lifestyle habits. It’s ...