Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

This is an animated video from Life Noggin that explores the dark, chilling, and shocking history of the lobotomy, how and why it was invented, the people who received the “treatment” and how it was ...

By Nadeen Ebrahim and Mike Schwartz, CNN Tel Aviv and Ma’ale Adumim (CNN) — A 40-year-old father of four, Eliran Mizrahi deployed to Gaza after the ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...