Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Many people enjoy summer treats like ice cream, but what they may not realize is that some processed foods contain refined ...

Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by Harvard-affiliated ...

You can take steps today to improve your gut health and prevent colon cancer by adopting healthy lifestyle habits. Consider working with your doctor to determine when and how often you should ...

As well as the short-term effects of improving our immune health, it will also ... to how these foods upset the gut microbiome. These foods are thought to increase the number of harmful microbes ...

“We know from studies that eating 30 different types of plants a week is optimal for supporting gut microbiome diversity and health. If you eat a ready-made lasagne from the ...