NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Simply changing the settings on your treadmill for the last 20 minutes of your workout can help you get rid of belly fat ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

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Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

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Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, running, or interval training ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

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For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.