A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Dionne Warwick, BeBe Winans, and Darlene Love were among family and friends who gathered to celebrate the life of gospel ...

inflammation and even mental health problems like anxiety or depression. Let’s explore what can harm your gut microbiome and what changes you can make to improve it. Antibiotics are essential when you ...

A nutritionist shared her top three tips to improve gut health - and one of them is so simple, you'll wonder why you haven't been doing it all along ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

You can take steps today to improve your gut health and prevent colon cancer by adopting healthy lifestyle habits. Consider working with your doctor to determine when and how often you should ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or ...