Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

Deeply concerned by the rise of childhood mortality due to diarrhea in the Philippines, Erceflora Probiotics and Save the ...

The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.