Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

A research team has investigated how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...