Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.
One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...
Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...
Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...
Maintaining gut health is key to well-being ... If considering a probiotic supplement, it's important to consult a healthcare provider before adding it to your routine. Stay hydrated: Water ...