However, studies have shown that one-third of our lives are spent working, meaning that workplace dehydration especially can significantly impact our flow of productivity. Understanding the ...
“The telltale signs of dehydration definitely thirst. Skin’s getting dry and flaky. You can also start feeling achiness in the body, and loss of mental clarity. I don’t, I can’t think ...
Body lotions and body oils both offer plenty of hydrating and moisturizing benefits. But when it comes to choosing the best one for your skin, there are a few things to consider.
My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
Nutrition and hydration guidance has been produced by NHS England to support commissioners to ... It runs a Department of Health funded project led by Age UK to support volunteers in the community to ...