Coughing, sneezing, and high temperature are common signs of a cold. While these may look harmless, they can also be symptoms ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

RSV season is upon us, which means thousands of children under five years of age and hundreds of thousands of adults will be ...

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Adult children are eligible to receive survivor benefits if: They are ages 18 to 19 and a full-time high school student They are 18 or older with a disability that began before age 22 The disabled ...

Contrary to previous research, a Washington State University-led study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps.