Coughing, sneezing, and high temperature are common signs of a cold. While these may look harmless, they can also be symptoms ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

RSV season is upon us, which means thousands of children under five years of age and hundreds of thousands of adults will be ...

Norovirus symptoms, warning signs and when you should worry - The bug is linked to thousands of hospital admissions in the UK ...

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

Over 200 viruses can cause colds, but six are the most common. These include rhinovirus, coronavirus (common cold version), and enterovirus.

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Older adults are at higher risk of suffering health consequences during heat waves. Fans may not do enough to prevent that.

The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...