Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

Electrolytes are important for maintaining proper hydration levels and supporting muscle function. For seniors, it’s important to find an electrolyte supplement that is easy to digest and ...

America faces a silent health challenge: chronic dehydration. Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially ...

These seeds can be used to boost your fiber intake and improve hydration levels by adding them to your water. One of the easiest ways to add it to your diet is through chia seed water. This simple ...

PORTLAND, Ore. (KOIN) — As the weather changes into a cooler and rainier fall pattern, now is the perfect time to prepare for the most extreme elements. Whether it’s flooding, an ice storm or ...

Here are some healthy alternatives to keep you hydrated. While water is widely known to be the best possible thing for hydration, when you do fancy a change, there are other healthy drink ...

Some doctors have reported that 75% of Americans are "chronically dehydrated" and cite dehydration as the number one cause of ...

Try to rest well before Diwali; during sleep, skin cells repair, and hydration levels are restored. Inputs by Dr Sachin Dhawan, Senior Consultant Dermatologist, Skin & Smile Clinic, Senior ...

Let's move beyond outdated notions of hydration. Let’s explore a new generation of functional beverages packed with clean ...