Electrolytes are important for maintaining proper hydration levels and supporting muscle function. For seniors, it’s important to find an electrolyte supplement that is easy to digest and ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

“They’re best known for their role in hydration because they essentially help direct water where to go.” On a more granular level, when electrolyte balance is high, fluid moves into the cell, but when ...

America faces a silent health challenge: chronic dehydration. Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially ...

Dehydration occurs when fluid and essential salts are lost from the body and not replaced. Dehydration can be the result of excess sweating during sports activities or exposure to the sun or hot humid ...

Understand the causes and symptoms of common anaemias and how to treat them in the first of a series on the blood and bone marrow. This is a Self-assessment article and comes with a self-assessment ...

PORTLAND, Ore. (KOIN) — As the weather changes into a cooler and rainier fall pattern, now is the perfect time to prepare for the most extreme elements. Whether it’s flooding, an ice storm or ...

Let's move beyond outdated notions of hydration. Let’s explore a new generation of functional beverages packed with clean ...

As for the finish, you typically want a “dewy or satin finish,” says Sheriff-Kentricks, which typically comes from “foundations that offer hydration.” Guerra seconds this statement, ...

Some doctors have reported that 75% of Americans are "chronically dehydrated" and cite dehydration as the number one cause of ...

Here are some healthy alternatives to keep you hydrated. While water is widely known to be the best possible thing for hydration, when you do fancy a change, there are other healthy drink ...

Elective IV hydration bars and spas should cease operations until the shortage is over. While the concept of IV hydration as a “health benefit” dates back to the 1960s, IV hydration bars ...