Here is what you need to know about hydration for athletes including when to hydrate and how to calculate hydration. Here's ...

Here are essential hydration tips to help athletes stay safe. Understanding the signs is the first step in staying safe. Watch out for: Dark yellow urine Dry mouth and lips Fatigue and ...

1 Department of General Practice & Primary Care, University of Auckland, Auckland, New Zealand 2 Department of Paediatrics, University of Auckland, Auckland, New Zealand 3 UCT/MRC Research Unit for ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

According to Future Market Insights’ latest report, sales of hydration supplements are forecast to total USD 36.0 billion in ...

“Proper hydration is critical for healthy living and wellness—whether you’re a fitness fanatic, a world-class athlete, or a worker on the frontlines,” Ghaffari said. In fact, members of ...