A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

While it is more expensive than traditional sports drinks, we think the benefits of faster, more efficient hydration and natural ... Think about how you plan to use the powder and whether you ...

Instead, they offer personalised hydration plans and a tailored mix of products to meet athletes’ individual needs. To better understand mine, I joined Anderson at bike shop Pearson Performance ...

Sipping electrolyte-rich drinks or taking electrolyte tablets helps maintain hydration during the race. Recovery is a vital component of an OCR athlete's journey. Proper post-race nutrition aids ...

and now we think that more severe dehydration might be playing into that for ultra-endurance triathletes. It's important to point out that athletes are sometimes a little dehydrated before the ...

Contrary to previous research, a study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of more than ...

Elective IV hydration bars and spas should cease operations ... One popular target of these IV spas and mobile treatments is athletes. As the medical director for the Western States Endurance ...

“The Iron Man”, who had held the belt for over five years, passed a hydration test on his first attempt at Thursday ... who ...

Now landing on shelves nationwide at top retailers, including Walmart, 15 Kroger divisions, CVS, and many more, Perfect Hydration’s sleek new look is recharging professional athletes and weekend ...

The future pros are competing off the field to demonstrate how dairy milk is a game-changer in sports nutrition, offering hydration, high-quality protein and essential nutrients for muscle recovery.

As athletes prepare to dive into Hawaiian waters ... decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data ...